Where concerns about a child’s nutrition used to focus on dietary insufficiency, now the most serious dietary issue affecting children is OBESITY, the result of eating more food than is needed, rather than too little. Childhood obesity Levels are rapidly increasing and almost all paediatrician reports […]
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Too many people go on ridiculous ‘low fat’ diets and I can’t stand this why??? Fat is super important for our body’s as we all need fat for our brain and body to properly function. Fat is also vital for hormone regulation and especially testosterone production, so […]
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