Finding sensible, practical, evidence based nutrition advice can be hard to find, but as a AfN professionally registered nutritionist I spend my days trying to offer exactly that. I offer easy to understand nutrition information based on FACT, NOT FADS. I spend lots of time night and […]
Read more →Posts Tagged diet
OK so I am sure many of you can relate to this. As I sit here on this cold January evening, I remember when I was a nipper being commanded by my mum and dad to ‘eat your vegetables’ and ‘you are not having pudding until you’ve […]
Read more →